Ah I love this thread....it's SO ANNOYING when you're up your head expecting someone to be all horrible but not wanting to say anything or test it but just getting angrier and angrier because of a whole lot of stuff you've basically made up but assume is true based on past experience. SO ANNOYING. And in fact nothing has actually happened everything is normal you're just building this story in your head. BAH.
Yeah, that is in fact my new philosophy - "If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment"
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