Great post! I have heard of most of these uses of apple cider vinegar. My boyfriend drinks it everyday in his water, and it seems to contribute to his beautiful skin. After recommending it to me for allergies, it worked gradually. I found that the trick was to drink it with water on an empty stomach. I like the fact that it helps flush out the kidneys and helps with my energy level when I start my day. I haven't been using it long but before realizing its other uses, I usually just kept it in my cabinet for cooking. It does seem to help with weight loss along with a heathy diet and exercise.