Lottie
New Member
The perineum is the area of tissue between the anus and the vagina. Massaging this area regularly during the last few months is thought to minimise possible tearing and reduce the need for an episiotomy. It is possible to massage this area yourself.
For information on how to do this please go here: www.ninemonths.com
For information on how to do this please go here: www.ninemonths.com