trishgl
Member
- Joined
- Mar 22, 2013
- Messages
- 63
Supposedly alkaline water is better for you in that it helps balance you blood's ph levels. Since we eat a lot of acidic foods some experts advice drinking it instead of regular water. People also say that alkaline water penetrates cells more effectively and hydrates the body better which in turn results in healthier skin and hair. That being said do you know anyone who does drink alkaline water regularly and what changes have they noticed health wise?