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Dealing with PMS and menstruation

Discussion in 'Come in and have a moan!!' started by lynnh, Jan 9, 2016.

  1. lynnh

    lynnh New Member

    I am really having a tough time with this , I am moody and not fun to be around just before my period , when it does come I just want it to end , I do not feel safe at all I am constantly checking and feeling uncomfortable and I cannot wear what I want , How do you deal with this time of the month ?
     
  2. Gabriellea

    Gabriellea Active Member

    I just prefer to be alone, but I can always feel it coming on and know that I keep a low profile. I get tired easily too. Sometimes you do have to adapt things, and I never shop when I have PMS; it's not wise, but online shopping is okay as you can leave it in a virtual basket.
     
  3. Zynni

    Zynni Member

    It's not fun for any of us, but for some it's worse than others.

    That stupid commercial that says "have a happy period" makes me want to tap dance on someone's head. Okay, okay, I wouldn't really get violent, but it is annoying.

    The best thing I can offer is to try to rest and relax and take care of yourself. Apply a heating pad, use aroma therapy (not that I consider it a "cure," just that it's something nice to do for myself), have a cup of hot tea or hot chocolate... just pamper yourself a bit.
     
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