I've been plagued with heartburn all day! This is the worst I've had so far, and I think I've narrowed down the "trigger" food... tomato!
I had a salad for lunch on Friday which had half a tomato sliced in it, and suffered heartburn all afternoon... today I had a cheese & tomato sandwich for lunch and right after I had heartburn... which hasn't stopped since!
Anyone know of other trigger foods? Any "natural" remedies? I've had 2 spoons of Gaviscon, 2 rennies and a glass of milk. It's definately calmed down but I'm dreading bedtime, I just hope it doesn't start up again. I really need a decent sleep tonight, I'm exhausted
I had a salad for lunch on Friday which had half a tomato sliced in it, and suffered heartburn all afternoon... today I had a cheese & tomato sandwich for lunch and right after I had heartburn... which hasn't stopped since!
Anyone know of other trigger foods? Any "natural" remedies? I've had 2 spoons of Gaviscon, 2 rennies and a glass of milk. It's definately calmed down but I'm dreading bedtime, I just hope it doesn't start up again. I really need a decent sleep tonight, I'm exhausted