Snacks

[thistle]

What can't you help munching on between meals?

At the moment I'm being good and can't stop munching on Cashew nuts, pistachio nuts and Goji berries........normally however I'd say Walker's crisps and Doritos.

What's yours?

 

[Dot]

Qu'est-ce que c'est Goji berries?

 

[lottie9394]

as dot said what are goji berries

 

[thistle]

Clicker

 

[Snowbaby]

When I'm at work it's normally fruit. Sometimes mini cookies

At home I don't normally snack between meals. I do however, drink lots of tea!

 

[Nutrition Edge]

Healthy snacks are vital for good weight management.

Scientists have proved that eating your day's calories in small regular intervals will lead to a bigger decrease in bodyfat.