D Dot Active Member Joined Sep 13, 2004 Messages 1,254 Location err...forgot May 13, 2007 #1 I've started the windsor pilates program, Does anybody here do pilates as a workout?
M merisplit New Member Joined Dec 18, 2006 Messages 941 Location Atlantis May 15, 2007 #2 I bought a dvd..but haven't used it yet
Nutrition Edge New Member Joined Nov 25, 2007 Messages 18 Nov 27, 2007 #3 Never tried it but know its benefits and will give it a go eventually. Nick Nutritionedge@gmail.com