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Foods To Avoid During Pregnancy

Lottie

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-Raw meat such as sushi, seafood, rare or uncooked beef, or poultry because of the risk of contamination with coliform bacteria, toxoplasmosis, and salmonella.

-Raw eggs, or foods containing raw egg such as Caesar dressing, mayonnaise, homemade ice cream or custard, unpasteurized eggnog, or Hollandaise sauce because raw eggs may be contaminated with salmonella.

-Soft cheese such as blue cheese, feta, Brie, Camambert, and Latin-American soft white cheeses such as queso blanco and queso fresco because they may harbor harmful bacteria.

-Fish containing accumulated levels of mercury in their fatty tissues such as shark, swordfish, king mackerel, tilefish.

source

-Vitamin A. Food that contains large amounts of VitA such as liver should be avoided.

-Pate.
 
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