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Back Care/pain

Snowbaby

Snowbaby

Active Member
Joined
Sep 10, 2004
Messages
9,704
Location
Scotland
BackCare is an independent national charity registered as the National Back Pain Association (charity number 256751) that helps people manage and prevent back pain by

* providing evidence-based information· promoting self help
* promoting best practice in the prevention and management of back pain
* funding research into the causes, treatments and management of back pain
* publishing a full colour quarterly magazine, Talkback, covering topical issues on back pain and back care

BackCare represents people with back pain, a broad range of health professionals treating back pain, researchers and employers and is uniquely placed to act as a conduit for information exchange and debate. The charity has extensive links with the NHS, Government Departments, industry and other voluntary organisations which enables it to have a say in policy formation and promotion of best practice in managing back pain.

We hope you will find our website useful, and that you will want to become a member of BackCare, make a donation or work with us in some other way in order to help reduce the incidence and impact of back pain.


Source & More Information
 
Werbung:
I had back pain last year. My doctor sent me to a therapist who gave me lots of exercises to do. It has really helped me out a lot and my back does not hurt that much any more.
 
If ok'd by the Dr.--Yoga is wonderful for many ailments including back pain.
I occasionally have back issues and some gentle stretches and yoga moves help a lot.
 
Tai Chi is a wonderful gentle exercise. It is good for the elderly and people with arthritis. I practiced this while I was pregnant...very relaxing activity.
 
Werbung:
Have never seen it on TV. Perhaps try looking for a DVD online somewhere. Maybe used from amazon?
 
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