Apple Cider Vinegar is one product that has versatile uses, right from cleaning household items, cooking, marinating meat, salad dressing and making pickles, to curing a number of diseases. Apple Cider Vinegar, or ACV, contains a healthy amount of vitamins A, B6, and C. It also contains minerals that are good for you, such as potassium, pectin, copper, and iron. These benefits are increased with the organic and non-distilled cider vinegar. These contain the Mother, which is an acetic acid bacterium. While it may not sound very appetizing, it is actually quite healthy for you if used in moderation. Apple Cider Vinegar goes as far back as 3000 B.C. Egyptians stored Apple Cider Vinegar in urns and used it for condiments and preservatives. It was also used during biblical times. Hippocrates (father of medicine) treated patients with Apple Cider Vinegar. He found that it was a powerful cleaning and healing elixir. Apple Cider Vinegar is Good For: Chronic fatigue Purification of the body relieving headaches Corns Callouses Warts Sore throats Laryngitis Skin Skin problems Sunburns Insect stings Bits Ear infections Acne Psoriasis Virus Yeast Dandruff Baldness Itchy scalp Dry hair Thinning hair Muscle soreness Digestion Kidney Bladder Gallstones Shrinking the prostate Female troubles Arthritis Breaking up mucus Constipation Cleaning kitchen Cleaning bathroom Using in laundry Using on floors, walls and furniture So, by now you must have got a fair idea about what is Apple Cider Vinegar good for. Undoubtedly, Apple Cider Vinegar is one of the most amazing products with numerous health and beauty benefits. But still, it should be used with caution, especially while taking it internally. It should be diluted sufficiently before using it as a home remedy for curing any disease or ailment. Moreover, it is not ideal for daily use. The high acidic content of undiluted Apple Cider Vinegar can erode the enamel of the teeth and make them sensitive to heat and cold. If used excessively, it can lower the level of potassium in the body. It can also interact with certain medications like, laxatives, diuretics and medications for diabetes and heart disease. So, before using Apple Cider Vinegar for treating any health condition, be sure to discuss the issue with your physician or health care provider.