Have you tried alkaline water?

Supposedly alkaline water is better for you in that it helps balance you blood's ph levels. Since we eat a lot of acidic foods some experts advice drinking it instead of regular water. People also say that alkaline water penetrates cells more effectively and hydrates the body better which in turn results in healthier skin and hair. That being said do you know anyone who does drink alkaline water regularly and what changes have they noticed health wise?

Nope, I know no one who drinks that kind of water and to be honest this is the first time I even hear about it! I have heard about body ph and acidic foods. Actually there are some foods that you might think that have an acidification effect, like for example limes, but in fact those are processed by your body in a way they don't cause any can of acidification effect on your body.

There are foods that can help to keep our ph balanced. You can find them if you search hard enough on Google.